The Best For Beginners

Curious?

Try before you buy! Take any CrossFit or Elements class for free. All of our coaches are experienced in scaling and modifying movements for beginners.

Talk to a Coach

Book a free tour of the gym and consult with one of our coaches. Bring your questions!

Elements

In your first month, you’ll complete our 5-class Elements program. This is included in the price of membership at no extra charge. If you’d prefer to learn one-on-one with a coach, we offer a personal 3-session Elements course for $250.

We encourage you to participate in CrossFit classes while you complete the program - all of our classes can be scaled for beginners.

Elements Class Schedule:

  • Every Tuesday at 6pm

  • Every Thursday at 5pm

  • Every Saturday at 11am